Melon & Kiwi Ice Lollies
Cooking time: 15 mins
SERVES: 4
Ingredients
- 300g ripe melon, honey dew.
- 4 ripe kiwis
- 30g honey.
- 100g coconut water.
Method
-Remove the skin and seeds from the melon, and chop it into small pieces. Then Peel the kiwis and cut them into small pieces.
-In a blender, combine the melon, kiwis, honey, and water. Blend until smooth.
-Pour the mixture into ice lolly moulds, leaving a little space at the top for expansion.
-Insert the sticks and freeze for at least 4 hours or until solid.